Stop Post Nasal Drip Cough - excess mucus in the sinuses leads to post Drip. further Slime consists of the nose or throat in the back, which leads to a lot of unpleasant symptoms, including congestion, sore throat, nausea, shortness of breath and coughing. In general, nasal drip is caused by allergies, cold, pregnancy or hormonal fluctuations. If you need to write many cough treatments because nasal drip, can help you get rid of it.
How to Stop Post Nasal Drip Cough
Determine cause of your post nasal drip cough. If it is caused by allergies, try various over-the-counter allergy medications that contain antihistamines. If you have cold, over-the-counter cold medication can eliminate excess mucous. If you suspect your post nasal drip cough is due to hormonal fluctuations or pregnancy, talk to your doctor about medications. If you are pregnant, do not take any medications without your doctor's approval.
Use nasal sprays. Many over-the-counter nasal sprays are available to treat post nasal drip. Because nasal sprays reduce excess mucous that causes cough, you'll notice improvement. Generally, you should use nasal sprays for no longer than three consecutive days. Using them for longer can damage your nasal cavities.
Avoid dairy products. Because dairy products can thicken mucous, they generally worsen post nasal drip coughs. To be safe, avoid milk, yogurt, ice cream and cheese until you are better.
Drink lots of water. Water helps to thin mucous, preventing buildup in your throat and nose, and lessening likelihood of coughing. In addition to water, drink other clear liquids such as herbal teas and juices.
Mix 1/2 tsp. of salt with warm water. Gargle mixture. This salt solution can cleanse back of your throat, helping to dislodge mucous. As mucous is eliminated from back of your throat, your cough will improve. Gargle twice daily for best results.
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