Relieve Sinus Allergies - Sinus allergies affect millions of people around the world. Sinus Allergy is caused by tiny particles in the atmosphere, the nose and lungs reach, including dust, microorganisms, hair and small insects. When these particles enter the nose, your immune system releases antibodies, to devour and distribute. Sinus Allergy is trying to penetrate the airways of the defense mechanism particles to enter. You can relieve sinus allergies using some simple natural remedies.
How to Relieve Sinus Allergies
Eat garlic. This popular herb contains compound allicin, which boosts your immune system to help relieve sinus allergies and prevent infection. Eat this herb every day.
Buy antimicrobial air purifier. Air purifiers work by trapping allergens and tiny particles that cause sinus allergies. You can find wide variety of antimicrobial air purifiers at your local ACE Hardware store and other stores.
Eat grapes. Grapes contain high amount of sinus allergy-fighting antioxidants. Grapes that are dark-colored, such as crimson grapes and black grapes, contain higher antioxidants than green ones. Eat cup of grapes every day.
Take neem tablets. This popular herb can lessen inflammation associated with sinus allergies. recommended dosage is 350 mg to be taken 2 to 6 times day.
Take echinacea tablets. This potent herb enhances your immune system to drain sinus congestion associated with sinus allergies. recommended dosage is 380 mg twice day, preferably 30 minutes before meal.
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allergy treatment