Stop Wheezing From Allergies - About 50 million people in America suffer from allergies to asthma and allergy foundation of America. common side effect of allergies is wheezing. Wheezing generated when the person airways become narrower, and the air is forced through it. if not treated immediately can cause shrinkage response of asthmatic airways. Know how to stop wheezing from allergies, it is important for those who suffer from allergies and asthma.
How to Stop Wheezing From Allergies
Take over-the-counter antihistamine. Choose between two types of allergy medication sedative antihistamines or non-sedative antihistamines. Sedative antihistamines, such as diphenhydramine, tend to be more powerful and effect but will make person feel drowsy and lethargic not recommended if driving or operating heavy machineary . Non-sedative antihistamines, such as loratadine, typically come in 12 or 24-hour doses and do not cause drowsiness when taken appropriately. Decide if you need to see doctor for prescription medication to treat your allergies.
Take expectorant such as guaifenesin to assist body in breaking down any mucus in chest. After 30 minutes of taking expectorant, force yourself to cough to effectively rid throat and chest of any mucus causing wheezing.
Drink plenty of liquids to provide body with enough water to flush itself. Drink herbal teas every 15 to 30 minutes such as peppermint or chamomile to sooth inflamed airways. Drink other hot liquids to relax muscles that are causing wheezing. Avoid caffeinated beverages as they can dry out throat.
Avoid allergens that will irritate wheezing more. Avoid triggers such as tobacco smoke, alcohol and pet dander. Stay away from mucus producing foods and drink such as dairy, highly processed sugars and wheat products. Use air filters to prevent airborne irritants such as dust and pollen. Stay indoors to minimize exposure to outdoor allergens.
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allergy treatment